WHO WE TRAIN
BECOME FIT, HEALTHY & CONFIDENT WITH OUR 30-DAY ONLINE TRANSFORMATIONS
30-DAY ONLINE TRANSFORMATIONS
Change your body and life in 30 days and beyond.
Our training and Indian-inspired nutrition plans ignite serious fat burn to sculpt and transform your physique and ultimately change your life.
Join us for a bespoke 30-day online transformation and find out what the fuss is about.
BESPOKE MEAL PLANS
Indian-inspired meal plans and recipes.
We're all different, and that's why our workouts and nutrition plans are bespoke and designed to help you achieve your transformation.
We give you a bespoke nutritional plan with Indian-inspired healthy meals, all designed to fit with your lifestyle.
AROUND THE CLOCK SUPPORT
Have access to our team throughout your transformation.
Whether you need help to choose something from a menu when you're at a restaurant, or you have a question about training techniques, you'll have a dedicated fitness PA who will be available to answer your questions.
30-day transformation packages done face-to-face with a trainer from Team Rowan.
We see you 5 days-a-week for personal training, we assign you a fitness PA who helps you manage your nutrition and tracking. And we give you the motivation you need to stay on plan.
It leaves you with nothing else to think about except hitting your transformation goals.
Hundreds of clients all around the world do a 30-day virtual transformation with us.
We provide you with a bespoke meal plan with Indian recipes and workout programmes you can do at the home or in the gym.
We keep you on track and change your nutrition and training plan as we go along. We also give you constant motivation and support to help you smash your goals through our dedicated WhatsApp groups.