Co-founder and Celebrity Trainer, Rowan is one of the most influential personal trainers in the world. He has made it his personal mission to help as many people as possible get fit and healthy by making sustainable changes to their nutrition, exercise and most importantly, their mindset.
As an ex Financial Controller, he is also someone who was previously overweight, Rowan knows only too well that transformations begin with a clear 'why' and a positive mindset.
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Co-founder of Trainergy UK and an avid foodie and nutritional expert, Sharon spent many years as a marketing consultant, building brands for some of the biggest organisations in the world.
Together, the combination of Sharon's nutritional expertise, with Rowan's never-ending fitness knowledge means that the duo are a match made in heaven.
Working together, the pair have enabled people around the world make permanent and sustainable changes in their nutrition, exercise and mindset.
Follow Sharon on Instagram: @heartychoppingboard