Trainergy Personal Training

London | India | Worldwide

dreamteam@teamrowan.co.uk

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©2019 by Trainergy 

August 14, 2016

Lately a lot of my clients are confused about what insulin does and its relevance to their training and nutritional plans. So today's blog will give you the low down on INSULIN.*

*Unfortunately, most of this doesn't apply to diabetics, but if you're one yourself you pro...

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