Trainergy Personal Training

London | India | Worldwide

dreamteam@teamrowan.co.uk

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September 9, 2016

Here’s the situation.  You’re on a night out with your mates, you don’t want to drink that massive glass of wine but you don’t want to seem strange, rude or different so you’ll just fit in and drink it.

You can’t say no because you conform to peer pressure and you make...

September 8, 2016

We live in a world of convenience. Everything is made and marketed to be simple, quick and easy.

You wake up and drink your instant coffee, eat your microwave oats, put on your work clothes; use your electric toothbrush and head out of the door to work. You race down th...

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