It's true what they say, couples who sweat together, stay together. That's why we're offering besties and partners couples personal training for just £50 (yep that's just £25 per person).
Why not grab your partners, best mates, cousins', brothers' or sisters' hand and invite him or her to be your workout buddy too?
There are loads of benefits to training together. Here are some of them:
Increase your happiness with your relationship. Lab studies show that after jointly participating in exercise, couples and friends feel more satisfied with their relationships.
Improve the efficiency of your workouts. The mere presence of someone else affects your ability to do an activity. Even if you're already feeling competent in doing a particular exercise, bringing your buddy along can be a fantastic way to boost your energy output. Your partners presence will improve your speed, without you necessarily being aware of their influence. Go on, bring them along!
Help you achieve your fitness goal. When you and your buddy both care about fitness, it becomes easier to acheive your fitness goals. Sharing the ups and downs of a tough training session can significantly bring you together and help you to reach your goals quicker. A problem shared is a problem halved afterall.
Healthy competition. Humans work harder and perform better in competitive situations. Training with a partner can unlock your competitive drive no matter how chilled out you usually are. There's nothing like a training partner looking great or making serious progress in the gym to fire up your desire to do better.
Increase your emotional bond. When you workout together, you create a context in which you can create a connection benefiting your health and your relationship.
What are you waiting for? It's just £50 per 60 minute training session which works out as £25 per person. Book your free 30 minute consultation now and find out what all the fuss is about.